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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Luuk Molenbeek

NED M 16-24 n = 575
Finish · net time
2:09:16
+40:24 v median 1:28:52
Men
559/575
16-24
47/47
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
453/575
Rank
Biggest loss
Wall Balls
+9:01
v median
573/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:10
    v median +2:30
    1000m SkiErg 5:24
    v median +0:49
  2. Block 02 11:06
    Running 2 6:52
    v median +1:36
    50m Sled Push 4:14
    v median +1:23
  3. Block 03 17:04
    Running 3 7:55
    v median +2:08
    50m Sled Pull 9:09
    v median +4:14
  4. Block 04 17:53
    Running 4 7:41
    v median +1:55
    80m Burpee Broad Jump 10:12
    v median +4:47
  5. Block 05 13:06
    Running 5 7:47
    v median +1:46
    1000m Row 5:19
    v median +0:32
  6. Block 06 9:33
    Running 6 6:56
    v median +1:04
    200m Farmers Carry 2:37
    v median +0:25
  7. Block 07 12:53
    Running 7 6:50
    v median +0:57
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 24:10
    Running 8 8:46
    v median +2:32
    Wall Balls 15:24
    v median +9:01

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:42
0:27 1:15
B3 · 50m Sled Pull
2:07
0:41 1:26
B4 · 80m Burpee Broad Jump
2:07
1:19 0:48
B5 · 1000m Row
1:34
0:09 1:25
B6 · 200m Farmers Carry
2:14
1:28 0:46
B7 · 100m Sandbag Lunges
2:13
1:18 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:03 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575