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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Gideon Borman

NED M 45-49 n = 575
Finish · net time
2:09:50
+40:58 v median 1:28:52
Men
562/575
45-49
48/50
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:03
v median
318/575
Rank
Biggest loss
Wall Balls
+5:56
v median
561/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:03
    v median +0:23
    1000m SkiErg 4:54
    v median +0:19
  2. Block 02 11:42
    Running 2 8:48
    v median +3:32
    50m Sled Push 2:54
    v median +0:03
  3. Block 03 15:31
    Running 3 9:16
    v median +3:29
    50m Sled Pull 6:15
    v median +1:20
  4. Block 04 11:41
    Running 4 4:26
    v median −1:20
    80m Burpee Broad Jump 7:15
    v median +1:50
  5. Block 05 14:22
    Running 5 9:14
    v median +3:13
    1000m Row 5:08
    v median +0:21
  6. Block 06 12:50
    Running 6 9:09
    v median +3:17
    200m Farmers Carry 3:41
    v median +1:29
  7. Block 07 20:17
    Running 7 9:55
    v median +4:02
    100m Sandbag Lunges 10:22
    v median +5:16
  8. Block 08 23:25
    Running 8 11:06
    v median +4:52
    Wall Balls 12:19
    v median +5:56

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:30
0:32 0:58
B4 · 80m Burpee Broad Jump
1:36
0:55 0:41
B5 · 1000m Row
1:05
0:09 0:56
B6 · 200m Farmers Carry
6:58
22:14 −15:16
B7 · 100m Sandbag Lunges
−1:20
−19:21 18:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575