The race, in three figures
The race, in words
2:11:13 at Rotterdam 2023 put Florian Nijenhuijzen 565th of 575 men in the Open division.
The wall balls cost the most time: 7:23 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it. 11:31 in the roxzone was slower than 95% of the field.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:24v median +0:44
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Block 02 12:49Running 2 6:26v median +1:10
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Block 03 17:28Running 3 7:28v median +1:41
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Block 04 15:10Running 4 7:27v median +1:41
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Block 05 13:29Running 5 7:39v median +1:38
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Block 06 12:03Running 6 7:13v median +1:21
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Block 07 16:40Running 7 7:33v median +1:40
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Block 08 22:26Running 8 8:40v median +2:26
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.