The race, in three figures
The race, in words
Bastiaan Bronkhorst finished 574th of 575 men in the Open division at Rotterdam 2023, in 2:33:24.
If there was time left out there, it was on the sandbag lunges, 15:48 behind the median. The race faded late: the second half went 10:57 worse against the middle of the field than the first. The roxzone cost time: 11:36, behind 95% of the field.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:22v median +0:42
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Block 02 12:23Running 2 7:47v median +2:31
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Block 03 17:35Running 3 8:27v median +2:40
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Block 04 24:06Running 4 8:19v median +2:33
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Block 05 14:29Running 5 8:30v median +2:29
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Block 06 12:45Running 6 8:38v median +2:46
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Block 07 29:31Running 7 8:37v median +2:44
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Block 08 21:31Running 8 11:45v median +5:31
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.