The race, in three figures
The race, in words
2:50:24 at Rotterdam 2023 put Terence Addico 575th of 575 men in the Open division.
The burpee broad jumps cost the most time: 9:50 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first. The roxzone cost time: 16:18, behind 99% of the field.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:01v median +1:21
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Block 02 12:46Running 2 10:04v median +4:48
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Block 03 21:22Running 3 14:26v median +8:39
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Block 04 30:23Running 4 15:08v median +9:22
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Block 05 16:42Running 5 11:13v median +5:12
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Block 06 13:24Running 6 11:00v median +5:08
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Block 07 22:18Running 7 11:28v median +5:35
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Block 08 27:12Running 8 16:27v median +10:13
Roxzone, per block
Approach · Exit 16:18
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.