The race, in three figures
The race, in words
1:28:14 at Rotterdam 2023 put Laura Ruano & Annie Hart 104th of 222 women's teams in the Doubles Open division, ahead of 53% of the field.
On the sled pull the field had the edge, by 0:56. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Rotterdam ran slow: the 152 teams who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:54v median +1:16
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Block 02 7:32Running 2 5:55v median −0:31
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Block 03 11:55Running 3 6:41v median −0:05
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Block 04 10:40Running 4 6:37v median −0:17
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Block 05 11:41Running 5 7:01v median −0:02
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Block 06 8:55Running 6 6:46v median −0:12
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Block 07 10:02Running 7 6:50v median −0:08
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Block 08 10:07Running 8 6:49v median −0:18
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.