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Simona Groeneweg

NED W 35-39 n = 290
Finish · net time
1:18:08
−19:49 v median 1:37:57
Course +2:27 v season average ±0:31 · 196 athletes
Women
24/290
35-39
3/50
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−3:42
v median
2/290
Rank
Biggest loss
50m Sled Pull
+0:29
v median
175/290
Rank

The race, in words

Simona Groeneweg took 3rd of 50 in the 35–39 age group at Rotterdam 2023, in 1:18:08.

The burpee broad jumps were the standout, 3:42 quicker than the median and 2nd of 290. The race faded late: the second half went 1:47 worse against the middle of the field than the first. Time in the roxzone, 3:58, was faster than 97% of the field.

Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:31
    v median −0:43
    v median −0:01
  2. Block 02 7:24
    Running 2 4:57
    v median −1:07
    v median −0:12
  3. Block 03 11:42
    Running 3 4:52
    v median −1:37
    v median +0:29
  4. Block 04 8:39
    Running 4 5:07
    v median −1:27
    v median −3:42
  5. Block 05 11:09
    Running 5 5:25
    v median −1:18
    1000m Row 5:44
    v median +0:19
  6. Block 06 7:05
    Running 6 5:11
    v median −1:21
    v median −0:25
  7. Block 07 9:31
    Running 7 5:11
    v median −1:21
    v median −0:48
  8. Block 08 9:57
    Running 8 5:37
    v median −1:13
    Wall Balls 4:20
    v median −0:06

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:47
0:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:41 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2023

See this race on page 1
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290