The race, in three figures
The race, in words
Gabrielle Rovers took 3rd of 29 in the 45–49 age group at Rotterdam 2023, in 1:21:42.
The burpee broad jumps were the standout, 2:25 quicker than the median and 33rd of 290. Stronger after halfway: 2:39 better against the middle of the field than before it.
The field ran 2:10 faster at Rotterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:22v median −0:52
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Block 02 10:27Running 2 8:15v median +2:11
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Block 03 10:18Running 3 5:18v median −1:11
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Block 04 10:18Running 4 5:29v median −1:05
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Block 05 10:35Running 5 5:29v median −1:14
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Block 06 7:34Running 6 5:23v median −1:09
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Block 07 9:44Running 7 5:32v median −1:00
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Block 08 8:41Running 8 5:38v median −1:12
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.