The race, in three figures
The race, in words
1:42:11 at Rotterdam 2023 put Melissa Doldersum & Liesbeth Van Leeuwen 179th of 222 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:51. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:17 more than the average race this season, going by 152 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:35v median −0:03
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Block 02 8:29Running 2 6:36v median +0:10
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Block 03 15:00Running 3 10:07v median +3:21
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Block 04 14:56Running 4 10:41v median +3:47
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Block 05 13:05Running 5 7:43v median +0:40
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Block 06 9:10Running 6 7:00v median +0:02
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Block 07 11:59Running 7 7:36v median +0:38
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Block 08 11:13Running 8 8:06v median +0:59
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.