The race, in three figures
The race, in words
Sabine Thissen finished 64th of 290 women in the Open division at Rotterdam 2023, in 1:24:19, faster than 78% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 69% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 68th of 290. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both. 2:22 slower than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:48v median +1:34
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Block 02 7:20Running 2 5:30v median −0:34
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Block 03 10:32Running 3 5:37v median −0:52
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Block 04 11:25Running 4 5:50v median −0:44
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Block 05 11:09Running 5 5:50v median −0:53
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Block 06 7:42Running 6 5:47v median −0:45
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Block 07 9:19Running 7 5:38v median −0:54
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Block 08 9:31Running 8 6:14v median −0:36
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.