The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Jorinda Kremer crossed the line in 1:28:26: 84th of 290 women, faster than 71% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 32nd of 290. If there was time left out there, it was on the sled pull, 0:54 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:14v median +0:00
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Block 02 8:08Running 2 5:33v median −0:31
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Block 03 13:12Running 3 5:57v median −0:32
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Block 04 12:01Running 4 5:56v median −0:38
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Block 05 11:20Running 5 6:08v median −0:35
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Block 06 8:14Running 6 5:49v median −0:43
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Block 07 9:27Running 7 5:42v median −0:50
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Block 08 10:05Running 8 6:04v median −0:46
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.