The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Sien Kavelaars crossed the line in 1:29:18: 89th of 290 women, faster than 69% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 54% on the stations. Nowhere gained more than the burpee broad jumps: 0:55 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:03v median −0:11
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Block 02 7:48Running 2 5:37v median −0:27
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Block 03 11:40Running 3 5:56v median −0:33
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Block 04 12:10Running 4 5:51v median −0:43
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Block 05 11:06Running 5 5:41v median −1:02
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Block 06 8:15Running 6 5:38v median −0:54
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Block 07 10:36Running 7 5:29v median −1:03
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Block 08 10:50Running 8 5:41v median −1:09
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.