The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Tracey Ferguson crossed the line in 1:30:38: 96th of 290 women, faster than 67% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 32% on the stations. The sled pull cost the most time: 2:24 slower than the median. Paced to finish: the second half went 6:15 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 3:41v median −0:33
-
Block 02 8:30Running 2 5:00v median −1:04
-
Block 03 14:20Running 3 5:35v median −0:54
-
Block 04 13:03Running 4 5:26v median −1:08
-
Block 05 11:25Running 5 5:24v median −1:19
-
Block 06 7:28Running 6 5:31v median −1:01
-
Block 07 10:20Running 7 5:28v median −1:04
-
Block 08 10:03Running 8 5:43v median −1:07
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.