The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Liff Schepers crossed the line in 1:33:26: 110th of 290 women, faster than 62% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 50% on the runs. The wall balls were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27. The fastest of 2 finishes in the Open division for Liff Schepers.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:23v median +0:09
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Block 02 8:30Running 2 6:12v median +0:08
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Block 03 12:10Running 3 6:39v median +0:10
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Block 04 13:49Running 4 6:55v median +0:21
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Block 05 11:42Running 5 6:35v median −0:08
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Block 06 8:55Running 6 6:27v median −0:05
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Block 07 11:24Running 7 6:09v median −0:23
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Block 08 9:47Running 8 7:11v median +0:21
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.