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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Lieke Ligthart

NED W 25-29 n = 290
Finish · net time
1:34:10
−3:47 v median 1:37:57
Women
119/290
25-29
27/57
Field beaten
59%

The race, in three figures

Field beaten
62%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
101/290
Rank
Biggest loss
50m Sled Push
+0:42
v median
251/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:55
    v median −0:19
    1000m SkiErg 5:16
    v median −0:03
  2. Block 02 9:04
    Running 2 5:43
    v median −0:21
    50m Sled Push 3:21
    v median +0:42
  3. Block 03 12:49
    Running 3 6:06
    v median −0:23
    50m Sled Pull 6:43
    v median +0:22
  4. Block 04 12:43
    Running 4 6:20
    v median −0:14
    80m Burpee Broad Jump 6:23
    v median −0:51
  5. Block 05 12:11
    Running 5 6:26
    v median −0:17
    1000m Row 5:45
    v median +0:20
  6. Block 06 9:01
    Running 6 6:27
    v median −0:05
    200m Farmers Carry 2:34
    v median +0:15
  7. Block 07 12:05
    Running 7 6:23
    v median −0:09
    100m Sandbag Lunges 5:42
    v median +0:34
  8. Block 08 10:52
    Running 8 6:34
    v median −0:16
    Wall Balls 4:18
    v median −0:08

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:21
0:37 0:44
B5 · 1000m Row
0:42
0:07 0:35
B6 · 200m Farmers Carry
1:14
0:57 0:17
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290