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Netherlands / Rotterdam 2023 / Individual Open · Women / Season 5 (2022/23)

Amber Luppens

NED W 25-29 n = 290
Finish · net time
1:34:57
−3:00 v median 1:37:57
Course +2:27 v season average ±0:31 · 196 athletes
Women
127/290
25-29
29/57
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
1000m Row
−0:23
v median
47/290
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
177/290
Rank

The race, in words

Amber Luppens finished 127th of 290 women in the Open division at Rotterdam 2023, in 1:34:57, faster than 56% of the field.

A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races. 2:35 slower than at Maastricht 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:11
    v median −0:03
    1000m SkiErg 5:04
    v median −0:15
  2. Block 02 8:44
    Running 2 6:05
    v median +0:01
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 12:40
    Running 3 6:37
    v median +0:08
    50m Sled Pull 6:03
    v median −0:18
  4. Block 04 13:26
    Running 4 6:34
    v median +0:00
    80m Burpee Broad Jump 6:52
    v median −0:22
  5. Block 05 11:38
    Running 5 6:36
    v median −0:07
    1000m Row 5:02
    v median −0:23
  6. Block 06 8:49
    Running 6 6:32
    v median +0:00
    200m Farmers Carry 2:17
    v median −0:02
  7. Block 07 12:03
    Running 7 6:33
    v median +0:01
    100m Sandbag Lunges 5:30
    v median +0:22
  8. Block 08 11:54
    Running 8 7:20
    v median +0:30
    Wall Balls 4:34
    v median +0:08

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:03
0:16 0:47
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
1:18
0:53 0:25
B7 · 100m Sandbag Lunges
1:08
0:39 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2023

See this race on page 3
Other races by Amber Luppens
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290