Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Els Van Wijk

NED W 35-39 n = 290
Finish · net time
1:38:13
+0:16 v median 1:37:57
Women
148/290
35-39
26/50
Field beaten
49%

The race, in three figures

Field beaten
60%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
192/290
Rank
Biggest loss
50m Sled Pull
+1:03
v median
207/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:40
    v median −0:34
    1000m SkiErg 5:29
    v median +0:10
  2. Block 02 9:13
    Running 2 5:32
    v median −0:32
    50m Sled Push 3:41
    v median +1:02
  3. Block 03 13:30
    Running 3 6:06
    v median −0:23
    50m Sled Pull 7:24
    v median +1:03
  4. Block 04 14:22
    Running 4 6:16
    v median −0:18
    80m Burpee Broad Jump 8:06
    v median +0:52
  5. Block 05 12:15
    Running 5 6:28
    v median −0:15
    1000m Row 5:47
    v median +0:22
  6. Block 06 9:02
    Running 6 6:31
    v median −0:01
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 12:22
    Running 7 6:47
    v median +0:15
    100m Sandbag Lunges 5:35
    v median +0:27
  8. Block 08 11:47
    Running 8 6:51
    v median +0:01
    Wall Balls 4:56
    v median +0:30

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:07
0:49 0:18
B5 · 1000m Row
0:54
0:05 0:49
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:14
1:03 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:24 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290