The race, in three figures
The race, in words
Sandra Spee finished 153rd of 290 women in the Open division at Rotterdam 2023, in 1:39:00.
The sled pull was where this race was made, 1:07 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races. Sandra Spee's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:32v median +0:18
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Block 02 8:29Running 2 6:08v median +0:04
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Block 03 11:56Running 3 6:42v median +0:13
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Block 04 14:50Running 4 6:58v median +0:24
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Block 05 12:46Running 5 7:11v median +0:28
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Block 06 11:12Running 6 9:12v median +2:40
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Block 07 11:59Running 7 6:55v median +0:23
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Block 08 12:09Running 8 7:23v median +0:33
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.