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Netherlands / Rotterdam 2023 / Individual Open · Women / Season 5 (2022/23)

Pascale Kinnegen

NED W 25-29 n = 290
Finish · net time
1:41:57
+4:00 v median 1:37:57
Course +2:27 v season average ±0:31 · 196 athletes
Women
177/290
25-29
39/57
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
56/290
Rank
Biggest loss
50m Sled Pull
+1:16
v median
216/290
Rank

The race, in words

1:41:57 at Rotterdam 2023 put Pascale Kinnegen 177th of 290 women in the Open division.

The sled pull cost the most time: 1:16 slower than the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first. The roxzone cost time: 10:06, behind 90% of the field.

Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:59
    v median −0:15
    1000m SkiErg 5:51
    v median +0:32
  2. Block 02 8:28
    Running 2 6:06
    v median +0:02
    50m Sled Push 2:22
    v median −0:17
  3. Block 03 14:42
    Running 3 7:05
    v median +0:36
    50m Sled Pull 7:37
    v median +1:16
  4. Block 04 14:03
    Running 4 7:26
    v median +0:52
    80m Burpee Broad Jump 6:37
    v median −0:37
  5. Block 05 13:07
    Running 5 7:33
    v median +0:50
    1000m Row 5:34
    v median +0:09
  6. Block 06 8:55
    Running 6 6:44
    v median +0:12
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 11:01
    Running 7 6:58
    v median +0:26
    100m Sandbag Lunges 4:03
    v median −1:05
  8. Block 08 11:53
    Running 8 7:50
    v median +1:00
    Wall Balls 4:03
    v median −0:23

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:16
0:22 0:54
B3 · 50m Sled Pull
1:50
0:34 1:16
B4 · 80m Burpee Broad Jump
2:27
1:14 1:13
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:22
1:05 0:17
B7 · 100m Sandbag Lunges
1:50
0:49 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:08 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2023

See this race on page 4
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290