Evelien De Jong — Rotterdam 2023

The race, in three figures

Field beaten

48%

Runs

24%

Stations

Biggest gain

50m Sled Push

−0:18

v median

89/290

Rank

Biggest loss

80m Burpee Broad Jump

+3:36

v median

265/290

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 4:21

166/290
v median +0:07

1000m SkiErg 5:27

179/290
v median +0:08
Block 02 8:50

Running 2 6:29

192/290
v median +0:25

50m Sled Push 2:21

89/290
v median −0:18
Block 03 14:37

Running 3 6:38

162/290
v median +0:09

50m Sled Pull 7:59

233/290
v median +1:38
Block 04 17:48

Running 4 6:58

182/290
v median +0:24

80m Burpee Broad Jump 10:50

265/290
v median +3:36
Block 05 12:23

Running 5 7:07

178/290
v median +0:24

1000m Row 5:16

96/290
v median −0:09
Block 06 8:56

Running 6 6:27

134/290
v median −0:05

200m Farmers Carry 2:29

189/290
v median +0:10
Block 07 12:26

Running 7 6:26

135/290
v median −0:06

100m Sandbag Lunges 6:00

207/290
v median +0:52
Block 08 11:30

Running 8 6:50

147/290
v median +0:00

Wall Balls 4:40

165/290
v median +0:14

Where the race went

Run total: 51:13
Stations: 45:02
Roxzone: 7:59
Best run lap: 6:26

Amsterdam 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

1:09

0:15 0:54

B3 · 50m Sled Pull

1:19

0:29 0:50

B4 · 80m Burpee Broad Jump

1:43

0:52 0:51

B5 · 1000m Row

1:05

0:08 0:57

B6 · 200m Farmers Carry

1:12

0:50 0:22

B7 · 100m Sandbag Lunges

1:26

0:59 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Source Unofficial

Event

Rotterdam 2023

Division

HYROX

Contest

H_JGDMS4JI46E

Measured against

Women · n = 290