Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / Individual Open · Women / Season 5 (2022/23)

Evelien De Jong

NED W 45-49 n = 290
Finish · net time
1:44:10
+6:13 v median 1:37:57
Course +2:27 v season average ±0:31 · 196 athletes
Women
191/290
45-49
19/29
Field beaten
34%

The race, in three figures

Field beaten
48%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:18
v median
89/290
Rank
Biggest loss
80m Burpee Broad Jump
+3:36
v median
265/290
Rank

The race, in words

1:44:10 at Rotterdam 2023 put Evelien De Jong 191st of 290 women in the Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 3:36 slower than the median. Paced to finish: the second half went 5:45 better against the middle of the field than the first.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:21
    v median +0:07
    1000m SkiErg 5:27
    v median +0:08
  2. Block 02 8:50
    Running 2 6:29
    v median +0:25
    50m Sled Push 2:21
    v median −0:18
  3. Block 03 14:37
    Running 3 6:38
    v median +0:09
    50m Sled Pull 7:59
    v median +1:38
  4. Block 04 17:48
    Running 4 6:58
    v median +0:24
    80m Burpee Broad Jump 10:50
    v median +3:36
  5. Block 05 12:23
    Running 5 7:07
    v median +0:24
    1000m Row 5:16
    v median −0:09
  6. Block 06 8:56
    Running 6 6:27
    v median −0:05
    200m Farmers Carry 2:29
    v median +0:10
  7. Block 07 12:26
    Running 7 6:26
    v median −0:06
    100m Sandbag Lunges 6:00
    v median +0:52
  8. Block 08 11:30
    Running 8 6:50
    v median +0:00
    Wall Balls 4:40
    v median +0:14

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
1:19
0:29 0:50
B4 · 80m Burpee Broad Jump
1:43
0:52 0:51
B5 · 1000m Row
1:05
0:08 0:57
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:26
0:59 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2023

See this race on page 4
Other races by Evelien De Jong
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290