The race, in three figures
The race, in words
1:44:38 at Rotterdam 2023 put Alice Piquet 194th of 290 women in the Open division.
The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 4:33 more lost to the middle of the field after halfway than before it. 9:54 in the roxzone was slower than 89% of the field.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:28v median +0:14
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Block 02 9:24Running 2 6:40v median +0:36
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Block 03 12:01Running 3 6:20v median −0:09
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Block 04 13:44Running 4 6:30v median −0:04
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Block 05 13:01Running 5 6:59v median +0:16
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Block 06 8:53Running 6 6:39v median +0:07
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Block 07 13:43Running 7 6:52v median +0:20
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Block 08 13:27Running 8 7:20v median +0:30
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.