The race, in three figures
The race, in words
1:45:01 at Rotterdam 2023 put Livia Salaila 198th of 290 women in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 1:35 on the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:25v median +0:11
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Block 02 8:59Running 2 6:15v median +0:11
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Block 03 14:10Running 3 6:57v median +0:28
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Block 04 15:33Running 4 8:02v median +1:28
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Block 05 13:45Running 5 7:59v median +1:16
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Block 06 10:52Running 6 7:49v median +1:17
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Block 07 11:53Running 7 8:20v median +1:48
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Block 08 12:10Running 8 8:45v median +1:55
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.