The race, in three figures
The race, in words
Tommy Kruizinga & Sanne Rooijmans finished in the top 10% of the field at Rotterdam 2023, in 1:07:29 for 12th of 187 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Time in the roxzone, 3:45, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:25v median −0:57
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Block 02 6:01Running 2 4:43v median −1:10
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Block 03 9:17Running 3 6:54v median +0:38
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Block 04 7:33Running 4 5:21v median −0:56
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Block 05 9:41Running 5 5:27v median −1:00
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Block 06 7:14Running 6 5:36v median −0:44
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Block 07 8:07Running 7 5:39v median −0:41
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Block 08 8:39Running 8 5:10v median −1:15
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.