Skip to content
Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Geert Koster & Alissa Coelingh — Rotterdam 2023

Mixed 30-34 n = 187
Finish · net time
1:10:17
−12:25 v median 1:22:42
Mixed
19/187
30-34
13/114
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
13/187
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
91/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:54
    v median −0:28
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:59
    Running 2 5:19
    v median −0:34
    50m Sled Push 1:40
    v median −0:09
  3. Block 03 8:18
    Running 3 5:23
    v median −0:53
    50m Sled Pull 2:55
    v median −0:34
  4. Block 04 7:51
    Running 4 5:29
    v median −0:48
    80m Burpee Broad Jump 2:22
    v median −0:48
  5. Block 05 9:58
    Running 5 5:31
    v median −0:56
    1000m Row 4:27
    v median −0:10
  6. Block 06 7:14
    Running 6 5:27
    v median −0:53
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 8:11
    Running 7 5:22
    v median −0:58
    100m Sandbag Lunges 2:49
    v median −0:50
  8. Block 08 9:26
    Running 8 5:35
    v median −0:50
    Wall Balls 3:51
    v median −0:11

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
0:43
0:05 0:38
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:40
0:26 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 ahead
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Mixed · n = 187