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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Nadieh Dienderjansen

NED W 30-34 n = 290
Finish · net time
1:45:29
+7:32 v median 1:37:57
Women
201/290
30-34
41/59
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
102/290
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
243/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:10
    v median −0:04
    1000m SkiErg 5:07
    v median −0:12
  2. Block 02 9:36
    Running 2 6:43
    v median +0:39
    50m Sled Push 2:53
    v median +0:14
  3. Block 03 13:54
    Running 3 7:29
    v median +1:00
    50m Sled Pull 6:25
    v median +0:04
  4. Block 04 16:44
    Running 4 7:26
    v median +0:52
    80m Burpee Broad Jump 9:18
    v median +2:04
  5. Block 05 13:14
    Running 5 7:41
    v median +0:58
    1000m Row 5:33
    v median +0:08
  6. Block 06 9:39
    Running 6 7:23
    v median +0:51
    200m Farmers Carry 2:16
    v median −0:03
  7. Block 07 12:11
    Running 7 7:31
    v median +0:59
    100m Sandbag Lunges 4:40
    v median −0:28
  8. Block 08 12:58
    Running 8 8:38
    v median +1:48
    Wall Balls 4:20
    v median −0:06

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:17
0:24 0:53
B3 · 50m Sled Pull
1:30
0:42 0:48
B4 · 80m Burpee Broad Jump
1:35
0:59 0:36
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:30
1:03 0:27
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:40 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290