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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Melanie Van Zijl

NED W 30-34 n = 290
Finish · net time
1:48:21
+10:24 v median 1:37:57
Women
211/290
30-34
43/59
Field beaten
27%

The race, in three figures

Field beaten
21%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
132/290
Rank
Biggest loss
1000m Row
+2:43
v median
289/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:34
    v median +0:20
    1000m SkiErg 5:14
    v median −0:05
  2. Block 02 10:21
    Running 2 7:12
    v median +1:08
    50m Sled Push 3:09
    v median +0:30
  3. Block 03 13:19
    Running 3 7:13
    v median +0:44
    50m Sled Pull 6:06
    v median −0:15
  4. Block 04 14:34
    Running 4 7:22
    v median +0:48
    80m Burpee Broad Jump 7:12
    v median −0:02
  5. Block 05 18:34
    Running 5 10:26
    v median +3:43
    1000m Row 8:08
    v median +2:43
  6. Block 06 10:36
    Running 6 7:44
    v median +1:12
    200m Farmers Carry 2:52
    v median +0:33
  7. Block 07 12:23
    Running 7 7:28
    v median +0:56
    100m Sandbag Lunges 4:55
    v median −0:13
  8. Block 08 13:22
    Running 8 8:13
    v median +1:23
    Wall Balls 5:09
    v median +0:43

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:10
0:22 0:48
B3 · 50m Sled Pull
1:16
0:25 0:51
B4 · 80m Burpee Broad Jump
−1:05
17:22 −18:27
B5 · 1000m Row
0:42
−16:24 17:06
B6 · 200m Farmers Carry
1:41
1:00 0:41
B7 · 100m Sandbag Lunges
1:43
1:01 0:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290