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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Joanke Van Dam

NED W 35-39 n = 290
Finish · net time
1:50:30
+12:33 v median 1:37:57
Women
221/290
35-39
39/50
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
Wall Balls
+0:10
v median
160/290
Rank
Biggest loss
1000m Row
+1:37
v median
285/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:17
    v median +2:03
    1000m SkiErg 5:39
    v median +0:20
  2. Block 02 9:10
    Running 2 6:13
    v median +0:09
    50m Sled Push 2:57
    v median +0:18
  3. Block 03 15:45
    Running 3 7:59
    v median +1:30
    50m Sled Pull 7:46
    v median +1:25
  4. Block 04 15:04
    Running 4 7:13
    v median +0:39
    80m Burpee Broad Jump 7:51
    v median +0:37
  5. Block 05 15:20
    Running 5 8:18
    v median +1:35
    1000m Row 7:02
    v median +1:37
  6. Block 06 10:32
    Running 6 7:31
    v median +0:59
    200m Farmers Carry 3:01
    v median +0:42
  7. Block 07 12:35
    Running 7 7:01
    v median +0:29
    100m Sandbag Lunges 5:34
    v median +0:26
  8. Block 08 12:11
    Running 8 7:35
    v median +0:45
    Wall Balls 4:36
    v median +0:10

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:08
0:03 0:05
B2 · 50m Sled Push
1:20
0:21 0:59
B3 · 50m Sled Pull
1:36
0:41 0:55
B4 · 80m Burpee Broad Jump
1:28
1:09 0:19
B5 · 1000m Row
1:01
0:09 0:52
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290