The race, in three figures
The race, in words
1:52:09 at Rotterdam 2023 put Jolijn De Roest 227th of 290 women in the Open division.
The stations carried this race: faster than 38% of the field across all eight, against 17% on the runs. Nowhere gained more than the sled pull: 1:01 on the median. If there was time left out there, it was on the burpee broad jumps, 3:54 behind the median.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:57v median +0:43
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Block 02 9:32Running 2 7:13v median +1:09
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Block 03 13:00Running 3 7:40v median +1:11
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Block 04 18:47Running 4 7:39v median +1:05
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Block 05 14:02Running 5 8:47v median +2:04
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Block 06 10:49Running 6 8:26v median +1:54
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Block 07 14:33Running 7 8:29v median +1:57
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Block 08 13:24Running 8 8:54v median +2:04
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.