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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Willeke Groenenboom

NED W 35-39 n = 290
Finish · net time
1:52:21
+14:24 v median 1:37:57
Women
228/290
35-39
41/50
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
111/290
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
255/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:44
    v median +0:30
    1000m SkiErg 5:39
    v median +0:20
  2. Block 02 9:52
    Running 2 6:47
    v median +0:43
    50m Sled Push 3:05
    v median +0:26
  3. Block 03 14:12
    Running 3 7:15
    v median +0:46
    50m Sled Pull 6:57
    v median +0:36
  4. Block 04 17:36
    Running 4 7:20
    v median +0:46
    80m Burpee Broad Jump 10:16
    v median +3:02
  5. Block 05 13:35
    Running 5 8:01
    v median +1:18
    1000m Row 5:34
    v median +0:09
  6. Block 06 10:13
    Running 6 8:00
    v median +1:28
    200m Farmers Carry 2:13
    v median −0:06
  7. Block 07 14:18
    Running 7 8:07
    v median +1:35
    100m Sandbag Lunges 6:11
    v median +1:03
  8. Block 08 13:28
    Running 8 8:34
    v median +1:44
    Wall Balls 4:54
    v median +0:28

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:14
0:23 0:51
B3 · 50m Sled Pull
1:33
0:41 0:52
B4 · 80m Burpee Broad Jump
1:56
1:01 0:55
B5 · 1000m Row
1:14
0:09 1:05
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:33
1:03 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290