The race, in three figures
The race, in words
Barbara Hulst finished 231st of 290 women in the Open division at Rotterdam 2023, in 1:52:40.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:43 behind the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
The field ran 2:10 faster at Rotterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:02v median −0:12
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Block 02 9:59Running 2 6:10v median +0:06
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Block 03 14:28Running 3 6:20v median −0:09
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Block 04 18:15Running 4 6:18v median −0:16
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Block 05 11:57Running 5 6:37v median −0:06
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Block 06 9:17Running 6 6:30v median −0:02
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Block 07 16:31Running 7 6:47v median +0:15
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Block 08 15:06Running 8 7:36v median +0:46
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.