The race, in three figures
The race, in words
1:54:49 at Rotterdam 2023 put Anouk Zwaan 239th of 290 women in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 6% on the runs. The burpee broad jumps were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the sled pull, 0:52 behind the median.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:34v median −0:40
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Block 02 12:03Running 2 8:57v median +2:53
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Block 03 16:35Running 3 9:22v median +2:53
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Block 04 15:30Running 4 9:24v median +2:50
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Block 05 15:00Running 5 9:32v median +2:49
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Block 06 11:31Running 6 9:11v median +2:39
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Block 07 13:55Running 7 9:11v median +2:39
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Block 08 13:35Running 8 9:36v median +2:46
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.