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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sisca Hoek

NED W 45-49 n = 290
Finish · net time
1:56:19
+18:22 v median 1:37:57
Women
243/290
45-49
24/29
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
152/290
Rank
Biggest loss
50m Sled Pull
+1:44
v median
236/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:49
    v median +0:35
    1000m SkiErg 5:20
    v median +0:01
  2. Block 02 10:03
    Running 2 7:01
    v median +0:57
    50m Sled Push 3:02
    v median +0:23
  3. Block 03 17:50
    Running 3 9:45
    v median +3:16
    50m Sled Pull 8:05
    v median +1:44
  4. Block 04 15:39
    Running 4 7:15
    v median +0:41
    80m Burpee Broad Jump 8:24
    v median +1:10
  5. Block 05 13:21
    Running 5 7:30
    v median +0:47
    1000m Row 5:51
    v median +0:26
  6. Block 06 10:27
    Running 6 7:28
    v median +0:56
    200m Farmers Carry 2:59
    v median +0:40
  7. Block 07 14:40
    Running 7 7:50
    v median +1:18
    100m Sandbag Lunges 6:50
    v median +1:42
  8. Block 08 14:01
    Running 8 8:34
    v median +1:44
    Wall Balls 5:27
    v median +1:01

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
0:25
0:21 0:04
B2 · 50m Sled Push
1:17
0:20 0:57
B3 · 50m Sled Pull
1:38
0:45 0:53
B4 · 80m Burpee Broad Jump
1:24
1:05 0:19
B5 · 1000m Row
1:14
0:11 1:03
B6 · 200m Farmers Carry
2:12
1:23 0:49
B7 · 100m Sandbag Lunges
2:09
1:18 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290