The race, in three figures
The race, in words
Mandy Ossenblok finished 262nd of 290 women in the Open division at Rotterdam 2023, in 2:04:23.
If there was time left out there, it was on the burpee broad jumps, 4:51 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it. 9:56 in the roxzone was slower than 89% of the field.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:10v median +0:56
-
Block 02 10:32Running 2 7:04v median +1:00
-
Block 03 14:24Running 3 7:10v median +0:41
-
Block 04 19:43Running 4 7:38v median +1:04
-
Block 05 14:47Running 5 8:13v median +1:30
-
Block 06 10:59Running 6 8:03v median +1:31
-
Block 07 15:45Running 7 8:18v median +1:46
-
Block 08 17:50Running 8 9:08v median +2:18
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.