The race, in three figures
The race, in words
Madeleine Verblackt finished 275th of 290 women in the Open division at Rotterdam 2023, in 2:09:11.
The burpee broad jumps cost the most time: 3:17 slower than the median. Paced to finish: the second half went 7:08 better against the middle of the field than the first. 10:33 in the roxzone was slower than 92% of the field.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:13v median +0:59
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Block 02 13:22Running 2 10:02v median +3:58
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Block 03 19:58Running 3 10:31v median +4:02
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Block 04 18:18Running 4 7:47v median +1:13
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Block 05 15:14Running 5 8:18v median +1:35
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Block 06 11:21Running 6 8:24v median +1:52
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Block 07 14:29Running 7 8:13v median +1:41
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Block 08 14:41Running 8 9:16v median +2:26
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.