The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2023, Robbert Dorst & Hilke Vd Pols crossed the line in 1:16:44: 58th of 187 mixed teams, faster than 69% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 37% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:21v median −0:01
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Block 02 6:54Running 2 5:31v median −0:22
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Block 03 9:36Running 3 5:36v median −0:40
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Block 04 9:38Running 4 5:33v median −0:44
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Block 05 10:36Running 5 5:42v median −0:45
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Block 06 7:05Running 6 5:26v median −0:54
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Block 07 8:45Running 7 5:16v median −1:04
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Block 08 10:09Running 8 5:28v median −0:57
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.