The race, in three figures
The race, in words
1:17:31 at Rotterdam 2023 put Dariana Pieters & Dennis Van Derwal 63rd of 187 mixed teams in the Doubles Open division, ahead of 66% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. Nowhere gained more than the burpee broad jumps: 0:57 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:57v median −0:25
-
Block 02 7:16Running 2 5:40v median −0:13
-
Block 03 9:33Running 3 6:22v median +0:06
-
Block 04 8:13Running 4 6:00v median −0:17
-
Block 05 10:45Running 5 6:22v median −0:05
-
Block 06 7:29Running 6 5:58v median −0:22
-
Block 07 9:06Running 7 5:53v median −0:27
-
Block 08 9:41Running 8 6:04v median −0:21
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.