Emma Jaarsveld & Nick Knipscheer — Rotterdam 2023

The race, in three figures

Field beaten

49%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

8/187

Rank

Biggest loss

Wall Balls

+0:04

v median

103/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:23

96/187
v median +0:01

1000m SkiErg 4:15

66/187
v median −0:06
Block 02 7:35

Running 2 6:04

112/187
v median +0:11

50m Sled Push 1:31

19/187
v median −0:18
Block 03 9:12

Running 3 6:14

92/187
v median −0:02

50m Sled Pull 2:58

43/187
v median −0:31
Block 04 8:57

Running 4 6:22

98/187
v median +0:05

80m Burpee Broad Jump 2:35

34/187
v median −0:35
Block 05 11:06

Running 5 7:01

138/187
v median +0:34

1000m Row 4:05

10/187
v median −0:32
Block 06 7:47

Running 6 6:26

101/187
v median +0:06

200m Farmers Carry 1:21

5/187
v median −0:27
Block 07 9:04

Running 7 6:18

92/187
v median −0:02

100m Sandbag Lunges 2:46

8/187
v median −0:53
Block 08 10:37

Running 8 6:31

100/187
v median +0:06

Wall Balls 4:06

103/187
v median +0:04

Where the race went

Run total: 49:16
Stations: 23:37
Roxzone: 6:31
Best run lap: 6:04

Maastricht European Championships 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

1:00

0:16 0:44

B3 · 50m Sled Pull

1:29

0:38 0:51

B4 · 80m Burpee Broad Jump

1:19

1:02 0:17

B5 · 1000m Row

0:43

0:06 0:37

B6 · 200m Farmers Carry

0:58

0:50 0:08

B7 · 100m Sandbag Lunges

0:58

0:49 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:21 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187