The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2023, Rosemarie Veefkind & Marcel Van Den Berg crossed the line in 1:19:40: 75th of 187 mixed teams, faster than 60% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 48% on the stations. The sandbag lunges cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:57v median +1:35
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Block 02 7:16Running 2 5:22v median −0:31
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Block 03 9:07Running 3 5:26v median −0:50
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Block 04 8:22Running 4 5:46v median −0:31
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Block 05 10:21Running 5 5:39v median −0:48
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Block 06 7:26Running 6 5:41v median −0:39
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Block 07 10:08Running 7 5:39v median −0:41
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Block 08 10:10Running 8 6:09v median −0:16
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.