Miranda Noordam & Theo Klootwijk — Rotterdam 2023

The race, in three figures

Field beaten

67%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:08

v median

73/187

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

156/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:59

57/187
v median −0:23

1000m SkiErg 4:22

98/187
v median +0:01
Block 02 7:48

Running 2 5:29

58/187
v median −0:24

50m Sled Push 2:19

157/187
v median +0:30
Block 03 9:34

Running 3 5:47

53/187
v median −0:29

50m Sled Pull 3:47

125/187
v median +0:18
Block 04 9:30

Running 4 6:01

69/187
v median −0:16

80m Burpee Broad Jump 3:29

121/187
v median +0:19
Block 05 10:55

Running 5 6:05

67/187
v median −0:22

1000m Row 4:50

138/187
v median +0:13
Block 06 7:59

Running 6 6:11

82/187
v median −0:09

200m Farmers Carry 1:48

96/187
v median +0:00
Block 07 10:35

Running 7 6:14

84/187
v median −0:06

100m Sandbag Lunges 4:21

156/187
v median +0:42
Block 08 10:03

Running 8 6:09

79/187
v median −0:16

Wall Balls 3:54

73/187
v median −0:08

Where the race went

Run total: 45:52
Stations: 28:50
Roxzone: 5:17
Best run lap: 5:29

Rotterdam 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:40

0:12 0:28

B3 · 50m Sled Pull

0:48

0:21 0:27

B4 · 80m Burpee Broad Jump

0:49

0:34 0:15

B5 · 1000m Row

0:41

0:05 0:36

B6 · 200m Farmers Carry

1:14

0:48 0:26

B7 · 100m Sandbag Lunges

1:00

0:40 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187