The race, in three figures
The race, in words
Jonny Rowtcliff & Megan Lamb finished 108th of 187 mixed teams in the Doubles Open division at Rotterdam 2023, in 1:24:15.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 1:28 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:41v median +0:19
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Block 02 8:20Running 2 6:12v median +0:19
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Block 03 10:23Running 3 6:21v median +0:05
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Block 04 9:36Running 4 6:08v median −0:09
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Block 05 10:37Running 5 6:19v median −0:08
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Block 06 8:28Running 6 6:08v median −0:12
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Block 07 11:13Running 7 6:06v median −0:14
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Block 08 10:08Running 8 6:10v median −0:15
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.