The race, in three figures
The race, in words
Rob Van De Lindeloof & Shamirah Traets finished 114th of 187 mixed teams in the Doubles Open division at Rotterdam 2023, in 1:25:22.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 26% on the stations. The burpee broad jumps cost the most time: 1:11 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:17v median −0:05
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Block 02 8:13Running 2 6:01v median +0:08
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Block 03 9:55Running 3 6:16v median +0:00
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Block 04 10:53Running 4 6:32v median +0:15
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Block 05 10:55Running 5 6:25v median −0:02
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Block 06 8:28Running 6 6:35v median +0:15
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Block 07 11:00Running 7 6:42v median +0:22
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Block 08 10:58Running 8 6:47v median +0:22
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.