Skip to content
Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Rob Van De Lindeloof & Shamirah Traets — Rotterdam 2023

Mixed 40-44 n = 187
Finish · net time
1:25:22
+2:40 v median 1:22:42
Mixed
114/187
40-44
16/32
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
26%
Stations
Biggest gain
1000m Row
−0:07
v median
69/187
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
167/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:17
    v median −0:05
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 8:13
    Running 2 6:01
    v median +0:08
    50m Sled Push 2:12
    v median +0:23
  3. Block 03 9:55
    Running 3 6:16
    v median +0:00
    50m Sled Pull 3:39
    v median +0:10
  4. Block 04 10:53
    Running 4 6:32
    v median +0:15
    80m Burpee Broad Jump 4:21
    v median +1:11
  5. Block 05 10:55
    Running 5 6:25
    v median −0:02
    1000m Row 4:30
    v median −0:07
  6. Block 06 8:28
    Running 6 6:35
    v median +0:15
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 11:00
    Running 7 6:42
    v median +0:22
    100m Sandbag Lunges 4:18
    v median +0:39
  8. Block 08 10:58
    Running 8 6:47
    v median +0:22
    Wall Balls 4:11
    v median +0:09

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
1:13
0:57 0:16
B5 · 1000m Row
0:52
0:06 0:46
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:11
0:50 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:42 behind
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Mixed · n = 187