The race, in three figures
The race, in words
Koen Kersten & Chanou Kersten finished 136th of 187 mixed teams in the Doubles Open division at Rotterdam 2023, in 1:28:44.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:47v median +0:25
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Block 02 8:23Running 2 6:45v median +0:52
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Block 03 10:02Running 3 6:49v median +0:33
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Block 04 11:21Running 4 6:44v median +0:27
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Block 05 11:34Running 5 6:51v median +0:24
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Block 06 8:38Running 6 6:45v median +0:25
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Block 07 11:59Running 7 6:43v median +0:23
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Block 08 11:53Running 8 6:31v median +0:06
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.