The race, in three figures
The race, in words
Vincent Bakhuizen & Nina Beschoor Plug finished 154th of 187 mixed teams in the Doubles Open division at Rotterdam 2023, in 1:33:14.
The stations carried this race: faster than 44% of the field across all eight, against 13% on the runs. The sandbag lunges cost the most time: 0:36 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:57v median +0:35
-
Block 02 11:51Running 2 10:11v median +4:18
-
Block 03 11:23Running 3 7:40v median +1:24
-
Block 04 10:59Running 4 7:30v median +1:13
-
Block 05 11:55Running 5 7:16v median +0:49
-
Block 06 8:45Running 6 7:00v median +0:40
-
Block 07 11:01Running 7 6:46v median +0:26
-
Block 08 11:22Running 8 7:12v median +0:47
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.