Skip to content
Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Lisanne Ockhuijsen & Giscard Van Beek — Rotterdam 2023

Mixed 30-34 n = 187
Finish · net time
1:33:35
+10:53 v median 1:22:42
Mixed
157/187
30-34
97/114
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
158/187
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
180/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:35
    v median +2:13
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 7:53
    Running 2 5:41
    v median −0:12
    50m Sled Push 2:12
    v median +0:23
  3. Block 03 10:05
    Running 3 6:12
    v median −0:04
    50m Sled Pull 3:53
    v median +0:24
  4. Block 04 11:53
    Running 4 6:41
    v median +0:24
    80m Burpee Broad Jump 5:12
    v median +2:02
  5. Block 05 12:34
    Running 5 7:34
    v median +1:07
    1000m Row 5:00
    v median +0:23
  6. Block 06 8:24
    Running 6 6:20
    v median +0:00
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 10:37
    Running 7 6:34
    v median +0:14
    100m Sandbag Lunges 4:03
    v median +0:24
  8. Block 08 11:14
    Running 8 6:51
    v median +0:26
    Wall Balls 4:23
    v median +0:21

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
1:25
0:24 1:01
B3 · 50m Sled Pull
1:45
0:43 1:02
B4 · 80m Burpee Broad Jump
1:39
1:04 0:35
B5 · 1000m Row
1:02
0:07 0:55
B6 · 200m Farmers Carry
1:54
1:27 0:27
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Mixed · n = 187