The race, in three figures
The race, in words
1:34:40 at Rotterdam 2023 put Alex Monissen & Mirte Vos 161st of 187 mixed teams in the Doubles Open division.
Legs and stations told different stories: 40% of the field beaten on the runs, 1% on the stations. The SkiErg cost the most time: 2:34 slower than the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 4:46v median +0:24
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Block 02 9:28Running 2 6:24v median +0:31
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Block 03 10:55Running 3 6:33v median +0:17
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Block 04 12:05Running 4 6:27v median +0:10
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Block 05 13:23Running 5 6:49v median +0:22
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Block 06 8:47Running 6 6:36v median +0:16
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Block 07 11:06Running 7 6:30v median +0:10
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Block 08 10:54Running 8 6:37v median +0:12
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.