The race, in three figures
The race, in words
1:38:29 at Rotterdam 2023 put Ron Bunders & Corence Klop 168th of 187 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:27. A harder second half: 5:09 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:57, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:53v median +0:31
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Block 02 9:03Running 2 6:45v median +0:52
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Block 03 10:43Running 3 6:46v median +0:30
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Block 04 10:31Running 4 6:53v median +0:36
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Block 05 13:24Running 5 8:00v median +1:33
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Block 06 9:20Running 6 7:05v median +0:45
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Block 07 12:40Running 7 7:34v median +1:14
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Block 08 12:16Running 8 7:32v median +1:07
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.