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Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Micha Haas & Jennifer Vd Zwan — Rotterdam 2023

Mixed 30-34 n = 187
Finish · net time
1:48:10
+25:28 v median 1:22:42
Mixed
183/187
30-34
112/114
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
+0:15
v median
124/187
Rank
Biggest loss
Wall Balls
+1:06
v median
178/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:35
    v median +2:13
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 8:32
    Running 2 6:15
    v median +0:22
    50m Sled Push 2:17
    v median +0:28
  3. Block 03 13:20
    Running 3 9:06
    v median +2:50
    50m Sled Pull 4:14
    v median +0:45
  4. Block 04 13:15
    Running 4 9:22
    v median +3:05
    80m Burpee Broad Jump 3:53
    v median +0:43
  5. Block 05 14:33
    Running 5 9:26
    v median +2:59
    1000m Row 5:07
    v median +0:30
  6. Block 06 11:18
    Running 6 9:12
    v median +2:52
    200m Farmers Carry 2:06
    v median +0:18
  7. Block 07 13:16
    Running 7 9:22
    v median +3:02
    100m Sandbag Lunges 3:54
    v median +0:15
  8. Block 08 14:33
    Running 8 9:25
    v median +3:00
    Wall Balls 5:08
    v median +1:06

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:58
0:14 0:44
B3 · 50m Sled Pull
1:15
0:27 0:48
B4 · 80m Burpee Broad Jump
1:42
0:56 0:46
B5 · 1000m Row
1:10
0:06 1:04
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:27
0:55 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:30 behind
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Mixed · n = 187