The race, in three figures
The race, in words
Elvika Van De Pas & Evert Van Asselt finished 186th of 187 mixed teams in the Doubles Open division at Rotterdam 2023, in 1:52:53.
The burpee broad jumps cost the most time: 1:47 slower than the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:42, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:42v median +0:20
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Block 02 11:24Running 2 9:14v median +3:21
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Block 03 13:31Running 3 9:29v median +3:13
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Block 04 14:30Running 4 9:33v median +3:16
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Block 05 14:52Running 5 9:41v median +3:14
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Block 06 11:45Running 6 9:39v median +3:19
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Block 07 14:58Running 7 9:46v median +3:26
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Block 08 14:19Running 8 9:42v median +3:17
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.