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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Mark Hermans

NED M 45-49 n = 575
Finish · net time
—
Men
—
45-49
—/50
Field beaten
—%

The race, in three figures

Run total
14:39
99%
Field beaten
−30:17
v median
Biggest gain
50m Sled Push
−0:14
v median
207/575
Rank
Biggest loss
50m Sled Pull
+0:03
v median
303/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:36
    v median −0:04
    1000m SkiErg 4:28
    v median −0:07
  2. Block 02 7:57
    Running 2 5:20
    v median +0:04
    50m Sled Push 2:37
    v median −0:14
  3. Block 03 10:43
    Running 3 5:45
    v median −0:02
    50m Sled Pull 4:58
    v median +0:03

Roxzone, per block

Approach · Exit 1:59

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
1:01
0:25 0:36
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575