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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Ronny De Groeve

BEL M 55-59 n = 575
Finish · net time
—
Men
—
55-59
—/28
Field beaten
—%

The race, in three figures

Run total
43:19
60%
Field beaten
−1:37
v median
Biggest gain
1000m SkiErg
+0:17
v median
463/575
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
552/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:01
    v median +0:21
    1000m SkiErg 4:52
    v median +0:17
  2. Block 02 9:23
    Running 2 5:58
    v median +0:42
    50m Sled Push 3:25
    v median +0:34
  3. Block 03 14:07
    Running 3 6:17
    v median +0:30
    50m Sled Pull 7:50
    v median +2:55
  4. Block 04 15:42
    Running 4 6:22
    v median +0:36
    80m Burpee Broad Jump 9:20
    v median +3:55
  5. Block 05 13:11
    Running 5 7:08
    v median +1:07
    1000m Row 6:03
    v median +1:16
  6. Block 06 9:37
    Running 6 6:31
    v median +0:39
    200m Farmers Carry 3:06
    v median +0:54
  7. Block 07 14:03
    Running 7 7:04
    v median +1:11
    100m Sandbag Lunges 6:59
    v median +1:53

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
1:14
0:36 0:38
B4 · 80m Burpee Broad Jump
1:52
1:03 0:49
B5 · 1000m Row
1:04
0:09 0:55
B6 · 200m Farmers Carry
2:08
1:22 0:46
B7 · 100m Sandbag Lunges
3:15
1:05 2:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575